Magnesium L-Threonate is a highly absorbable form of magnesium known for its unique ability to cross the blood-brain barrier and elevate magnesium levels in the brain. It supports memory, learning, and overall cognitive performance. It is especially helpful for reducing brain fog, supporting neuroplasticity, and managing age-related cognitive decline.
Nutrient / Ingredient
Magnesium L-Threonate
2000 mg
Elemental Magnesium
~144 mg ~36 %
Energy / Calories
~5 kcal (estimate)
Total Fat
~0 g
Carbohydrates
~0.6 g
Protein
~0.2 g
Usage
Take 2-4 capsules daily with food, preferably in the morning or early afternoon